Hemp oil like CBD oil has gained popularity in a few years. Hemp is an excellent
source of omega-3 and omega -6 fatty acids. Studies have shown the benefits of omega fatty
acids for optimal health. The adequate balance of omega-3 an omega-6 can treat conditions like
atopic dermatitis and PMS. One of the main reasons for PMS is hormonal imbalance, which is
due to the lack of GLA in the body. GLA (Omega-6) helps in bringing the hormone levels back
on track.
Due to the ideal ratios of omega-3 and omega-6, hemp oil is high in polyunsaturated fatty acids
(PUFAs). High ratio of PUFA is linked to reduced cholesterol levels. Therefore, it can be
concluded that Hemp oil can prevent heart diseases.
Considering all the health benefits that Hemp oil offers, it should be considered as snake oil. But
caution should be taken in picking up the right oil because there can be a risk of heavy metal
poisoning and the use of pesticides during extraction.
